16 Ergebnisse.

There is now an overwhelming amount of information out there on all the different ways we should be practicing gratitude, and I know that most of us have super busy lives. The 100 Days Of Journals purpose is to keep things quick, simple and easy so that we can not only squeeze it in every day no matter how busy we are, but so that we can see the amazing changes practicing gratitude can bring without overcomplicating it. Gratitude is the highes...

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Die in diesem Buch beschriebene "Portfolio-Diät" zur Senkung des Cholesterinspiegels und anderer Risikofaktoren für Herz-Kreislauf-Erkrankungen wird wissenschaftlich beleuchtet und hinterfragt. In Bezug auf die wissenschaftliche Begründbarkeit dieser Diät werden Studien und ihre Einzelkomponenten (Nüsse und Samen, Ballaststoffe und Pflanzensterine sowie pflanzliche Proteine) dargelegt. Weiter werden umweltbezogene und ethische Aspekte aufgezei...

Friendships serve as a cornerstone to a rich life. Each of these twenty-four accomplished authors share authentic stories that consider the meaning of life affirming, sometimes life-saving or gut-wrenching, and fun realities of investing in each other: think Chicken Soup with adult beverages.The investment in friendship offers a reciprocal return that may support you and your friend throughout life's challenges and joys. Friends:Voices On The ...

Having problems sleeping at night? Want to wake up refreshed and energized every morning?From the best-selling author, Amy Jenkins, comes Sleep Your Way to Good Health: 7 Steps to Make TONIGHT the Best Night of Sleep You Have EVER HAD! (And How Sleep Makes You Live Longer & Happier). This book will help you improve your body and health by sleeping the right way!If you want to have peaceful sleep at night...If you want to feel energized and hap...

Want to learn how to do yoga like a pro? Read this book and begin living a healthy life today!From the best-selling author, Amy Jenkins, comes Yoga for Women: 14-Day Beginner's Guide to Yoga for Weight Loss, Stress Relief & Living Longer! (BONUS: 100 Yoga Poses with Instructions). This book will help you begin improving your body and health through the benefits of yoga!If you're a woman who is ready to start living a stress-free life...If you ...

Too lazy to go to the gym every day to lose weight? Don't want to waste money on expensive fitness equipment but still want a fit body?From the best-selling author, Amy Jenkins, comes Screw the Gym!: The Guide to Losing Weight at Home - NO Gym, NO Expensive Equipment, NO Excuses! This book will help you begin improving your body and health without needing to go to the gym.If you are trying to lose weight but don't have easy access to the gym.....

Tired of trying to lose weight but seeing no results? Want to burn fat around your belly? Keep reading!From the best-selling author, Amy Jenkins, comes Burn Belly Fat: 31 Ways to Melt Fat Around Your Belly & Tone Your Abs! This book will help you begin improving your health and seeing results in just a few days!If you are trying to lose weight and burn fat around the belly...If you are sick of seeing no results after weeks of dieting and exerc...

Evie's mummy knows best when it comes to what Evie should eat. The only problem is, Evie doesn't know that. Despite cooking her delicious meals all day, do you think that Evie's mummy can get Evie to eat anything but cheese? A light hearted reflection of the troubles that lots of parents go through at meal times. They have the best intentions, but sometimes intentions don't get them over the line. Cheese does though!

Every life journey traverses curves and corners. In Corners: Voices on Change, writers find a way through changes. Their literary essays offer honesty, comfort and humor. Tracing their stories helps us to process our own changing lives. Be inspired by thoughtful lives as the writers deal with grief and loss, reject antiquated patterns of prejudice and selfishness, get fired, engage in war, feel disspointment with God, find a voice, love an add...

Every life journey traverses curves and corners. In Corners: Voices on Change, writers find a way through changes. Their literary essays offer honesty, comfort and humor. Tracing their stories helps us to process our own changing lives. Be inspired by thoughtful lives as the writers deal with grief and loss, reject antiquated patterns of prejudice and selfishness, get fired, engage in war, feel disspointment with God, find a voice, love an add...

Provides the scientific basis for the selection of the foods included in the Dietary Portfolio and the experimental evidence demonstrating cholesterol lowering and cardiovascular risk factor reduction Provides an understanding of the current guidelines for lowering cholesterol and other risk factors of cardiovascular disease, explaining how the Dietary Portfolio effects these components and compares to other diet based approaches Provides a ho...

The wonderful new romance from the 250, 000 copy selling author of HONEYMOON

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In ten wilderness walks, mother and son explore natural history and the mystique of being human.

In this ultracontemporary romantic comedy, two former lovers meet within hours of their respective weddings as they honeymoon at the same Mexican resort with hilarious and heart-wrenching consequences for all.